Dental Care for All Ages : 5 Key Points
Maintaining a healthy smile throughout your life requires different approaches at different stages. Here are 5 key areas for optimal dental care across all ages: 1. The First Teeth (Ages 0-3) Eruption The first tooth usually erupts around 6 months, with all 20 baby teeth arriving by age 3. Teething discomfort can be eased with cool teething rings and gentle gum massage. Brushing Start with a finger brush and water, then graduate to a soft-bristled brush with fluoride toothpaste (pea-sized amount) as teeth erupt. Diet Limit sugary foods and drinks to avoid cavities. Breastfeeding or using fluoride-supplemented formula is recommended. 2. Healthy Habits (All Ages) Brushing Brush twice daily for 2 minutes, using a soft-bristled brush and fluoride toothpaste. Angle the brush at 45 degrees towards the gum line. Flossing Floss once daily to remove plaque and food particles between teeth. Rinsing Use an antiseptic mouthwash as a supplement, not a replacement, for brushing and flossing. Re...